PARENT/TOT GYMNASTICS 16 MONTH - 3 YEARS

Our Parent and tots program is a great way to introduce your tots to an active and healthy lifestyle. They will have fun jumping, crawling, bouncing and exploring gymnastics concepts with mom/dad!

SUPER TOTS GYMNASTICS 3-4 YEARS

A great transition for your child's first independent class.  There is a 6:1 ratio to allow your child to adapt to being on their own.  We emphasize fun and fitness through gymnastically oriented activities that will help increase coordination and gross motor skills.  Students will also gain the benefits of socializing and group involvement while building self confidence.

MIGHTY TOTS GYMNASTICS AGES 4-6 YEARS

This class continues the development of basic gymnastics concepts and introduces more advanced skills and drills so your child can build upon the basics and prepare them for future success.  Evaluation required.

FUNDAMENTAL TUMBLING AGES 5+

This class focuses on strengthening various basic tumbling skills. Walkovers, handstands, cartwheels, bridges and round-offs are introduced and broken down into progression. The athletes will also be working drills and exercises that provide a safe foundation for back handsprings and front handsprings.

INTERMEDIATE TUMBLING

Once your child has mastered the skills in our FUNdamentals class, they are ready for a new challenge.  Your child will learn more advanced standing and running tumbling skills including round offs, and handspring drills.

ADVANCED TUMBLING

Once your child has mastered the skills in our intermediate tumbling class, they are ready for the next level.  This class will introduce more advanced tumbling skills including handsprings, tuck drills and more.

CHEER EXPERIENCE SHOW TEAMS

Our show teams area fun way to introduce your child to the exciting world of modern cheerleading.  This program is for boys and girls who want to experience being on a squad and performing for a crowd. Concepts for game-time and all-star cheerleading will be introduced.  Our squads will work on strength, flexibility, tumbling, stunting, dance, jumps, motions and routine development.  A few performances will be scheduled.  *Students required to purchase a performance outfit.  Great for the beginner or experienced athlete.

PRESCHOOL/CREATIVE MOVEMENT AGES 3-4 YEARS

Children will learn beginning ballet movements and form.  Emphasis is on basic locomotor development, rhythm and creative expression.  Our preschool dancers learn in a playful, imaginative environment. Learn to plie like a frog, leap like a dolphin and chasse like a unicorn and so much more.  We will use story dance to engage their imagination while incorporating proper technique and terminology.

BEGINNING BALLET AGES 5-7

This class is designed to develop creativity, coordination, basic dance movement, and good ballet class skills in young dancers. In this class, dancers learn the basics of dance and movement and gain coordination, flexibility and strength appropriate for their age. Dancers also learn how to dance with the music along with different qualities of dance movement.  We want to inspire our dancers to learn to enjoy dancing and moving while using their imaginations!

BEGINNING BALLET AGES 8+

Ballet is an elegant, structured dance form that teaches students self-discipline and develops an awareness of proper alignment. Our ballet classes focus on instilling an understanding of proper technique as students progress from beginning to advanced vocabulary. Students will also develop a sense of musicality and artistry, better coordination, strength and flexibility, and classroom etiquette. We also seek to instill a joy and love for dancing while maintaining a good work ethic in class!

HIP HOP AGES 5-7

This beginning class focuses on teaching fundamental Hip-Hop foundation including elements of popping, locking, and breaking. The importance of having a Hip Hop foundation as a means through which your personal (free) style can emerge and develop will be explored. Choreographed routines to various Hip Hop styles will be taught.  This class will also focus on moving to the movement and beats.  Age appropriate, family friendly choreography and music.

HIP HOP AGES 8+

This beginning class focuses on teaching fundamental Hip-Hop foundation including elements of popping, locking, and breaking. The importance of having a Hip Hop foundation as a means through which your personal (free) style can emerge and develop will be explored. Choreographed routines to various Hip Hop styles will be taught.  This class will also focus on moving to the movement and beats.  Age appropriate, family friendly choreography and music.  This class will introduce more advanced skills/tricks as the dancers progress.

323-203-7542

©2019 by American Spirit Athletics. Proudly created with Wix.com